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Tropical Strawberry Smoothie for Weight Loss

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Total Time:5 minutes
Cuisine: Vegan
Servings: 2
Calories: 266kcal

Equipment

  • high power blender

Ingredients

  • 2 cup oat milk
  • ½ cup plain vegan greek yogurt
  • 2 tablespoon agave syrup
  • 1 passion fruit, seeds scooped out
  • 2 cup frozen strawberry
  • 2 cup frozen pineapple

Instructions

  • Add all ingredients to blender.
  • Start blending at low speed for 5-10 seconds. Increase to high speed and blend for 1-2 minutes. Use the blender tamper to push ingredients down towards the blades.
  • Pour into a glass and serve.

Notes

Always add liquid ingredients to your blender first. Then add powders, nut butters, nuts and seeds. Then add fresh greens and fresh fruit. Finally add your solid ingredients like frozen fruit.
NUTRITIONAL INFO
Calories per serving: 266
Carbohydrates: 53g
Fat: 5g
Protein: 6g