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Thick Kiwi Smoothie Bowl

Total Time:5 minutes
Cuisine: Vegan
Servings: 2
Calories: 353kcal

Equipment

  • high power blender

Ingredients

  • ½ cup coconut milk
  • 1 tbsp cashew butter
  • 1 scoop vanilla vegan protein powder
  • 3 cups frozen kiwi
  • 2 cups frozen mango

Instructions

  • Add all ingredients to blender.
  • Start blending at low speed for 5-10 seconds. Increase to high speed and blend for 1-2 minutes. Use the blender tamper to push ingredients down towards the blades.
  • Scoop into a bowl and add desired toppings. Serve immediately.

Notes

Always add liquid ingredients to your blender first. Then add powders, nut butters, nuts and seeds. Then add fresh greens and fresh fruit. Finally add your solid ingredients like frozen fruit.
NUTRITIONAL INFO
Calories per serving: 353
Carbohydrates: 56g
Fat: 7g
Protein: 17g
*Nutritional information excludes toppings.