Go Back

Green Tahini Smoothie Bowl

Print Recipe Pin Recipe
Total Time:5 minutes
Cuisine: Vegan
Servings: 2
Calories: 372kcal

Equipment

  • high power blender

Ingredients

  • ½ cup coconut milk
  • 2 tbsp light tahini
  • 1 tbsp agave syrup (optional)
  • 1 pinch Himalayan salt
  • 1 handful spinach
  • 4 frozen bananas

Toppings Pictured

  • toasted black sesame seeds
  • white tahini

Instructions

  • Add all ingredients to blender.
  • Start blending at low speed for 5-10 seconds. Increase to high speed and blend for 1-2 minutes. Use the blender tamper to push ingredients down towards the blades.
  • Scoop into a bowl and add desired toppings. Serve immediately.

Notes

Always add liquid ingredients to your blender first. Then add powders, nut butters, nuts and seeds. Then add fresh greens and fresh fruit. Finally add your solid ingredients like frozen fruit.
NUTRITIONAL INFO
Calories per serving: 372
Carbohydrates: 64g
Fat: 11g
Protein: 7g
*Nutritional information excludes toppings.