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Golden Mango Turmeric Smoothie Bowl

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Total Time:5 minutes
Cuisine: Vegan
Servings: 2
Calories: 314kcal

Equipment

  • high power blender

Ingredients

  • ½ cup coconut milk
  • 1 tsp turmeric powder
  • 1 scoop plain or vanilla vegan protein powder
  • 3 cups frozen mango
  • 2 frozen banana

Toppings Pictured:

  • coconut flakes
  • strawberry slices
  • chia seeds

Instructions

  • Add all ingredients to blender.
  • Start blending at low speed for 5-10 seconds. Increase to high speed and blend for 1-2 minutes. Use the blender tamper to push ingredients down towards the blades.
  • Scoop into a bowl and add desired toppings. Serve immediately.

Notes

Always add liquid ingredients to your blender first. Then add powders, nut butters, nuts and seeds. Then add fresh greens and fresh fruit. Finally add your solid ingredients like frozen fruit.
NUTRITIONAL INFO
Calories per serving: 314
Carbohydrates: 49g
Fat: 4g
Protein: 24g
*Nutritional information excludes toppings.