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Chocolate Peanut Butter Banana Smoothie

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Total Time:5 minutes
Cuisine: Vegan
Servings: 2
Calories: 467kcal

Equipment

  • high power blender

Ingredients

  • 2 cups oat milk
  • 1 pinch Himalayan salt
  • 2 tbsp cocoa powder
  • 2 tbsp peanut butter
  • 4 frozen bananas

Instructions

  • Add all ingredients to blender.
  • Start blending at low speed for 5-10 seconds. Increase to high speed and blend for 1-2 minutes. Use the blender tamper to push ingredients down towards the blades.
  • Pour into a glass and serve.

Notes

Always add liquid ingredients to your blender first. Then add powders, nut butters, nuts and seeds. Then add fresh greens and fresh fruit. Finally add your solid ingredients like frozen fruit.
NUTRITIONAL INFO
Calories per serving: 467
Carbohydrates: 75g
Fat: 13g
Protein: 11g